Hello

Hey there, and welcome! If you're here, congratulations on making this step to a better, healthier you! I can't wait to help you on this journey! My name is Anna, and I am a bedside registered nurse who is working in a healthcare system I feel could do much more to help its patients. That is why I started Holisti.co! I fell in love with holistic care during the height of the pandemic and quickly saw where I could begin to help more people not only get through day-to-day tasks, but actually love the life they live and strengthen their bodies in more ways than one. Getting married and having our first child showed me that there is much more than fad diets and hours in the gym every night. I am here to educate you on sustainable ways to reach your goals and create healthy habits to pass on for generations to come. It is time to focus on your whole body for your whole life.

My Story

I obtained my nursing degree from a highly ranked school and immediately went to work in the busiest local level 1 trauma center. I saw first-hand what neglecting yourself and your health could do, and I quickly saw the lack of education and help the hospital system can provide to truly care for diseases. In 2020, a fire was sparked to start something more.

I know holistic health starts at home, in your personal life. We are told to "eat right and exercise," handed a brochure and are told to follow up. Think of me as your follow up. I want to teach you the basics, how to lift and what to lift, how to exercise to start working on your whole body. We will work on how to nourish your body to not just feel good but look good.

I'm a retired multi-sport athlete which allows me to help you learn how to navigate life after structured sports. I have been on my fitness journey for 10 years and that includes a pregnancy I was lifting through and a post-partum journey that taught me how to modify exercises to see results and not cause damage.

With my education mixed with my personal experience, I am able to help people from multiple stages in their life, but my passion is helping you find what works for you and is sustainable for your whole life.