Services

We have an array of options to fit you exactly where you're at

1-on-1 Coaching

This is your one stop shop for hitting your fitness goals. With this you get personal workouts, specialized macros, and weekly check-ins with me to monitor your progress and make changes as you progress.

This is the most intensive option with Holisti.co, with the most resources offered. We will work together to accomplish the goals you have set.

Monthly Workout Plans

So you're going to the gym, putting in the work, but not seeing the results you want.
I get it. I have been there!
With this package, we will make sure you are hitting your goals while taking the thought process out of the equation. All you have to do is keep showing up for yourself and following your customized workout plan.

This is only personalized workouts that will be updated monthly after a check-in with how you are feeling and updated goals.